Siga a Corpore
A Corpore LinksContato
 

10K Corpore São Paulo Classic 2003 - Tabela de Ritmo





Confira abaixo a tabela de rítmos para o percurso de 10 Km deste evento tradicional da entidade. Esteja preparado e largue próximo à PLACA DE RÍTMO que melhor se adapte ao seu rítmo de corrida! Para saber mais, e estar mais preparado para as corridas da Corpore, visite nossa página de DICAS E RECOMENDAÇÕES! Fique ligado!



1 Km
2 Km
3 Km
4 Km
5 Km
6 Km
7 Km
8 Km
9 Km
10 Km
0:02:50
0:05:40
0:08:30
0:11:20
0:14:10
0:17:00
0:19:50
0:22:40
0:25:30
0:28:20
0:02:55
0:05:50
0:08:45
0:11:40
0:14:35
0:17:30
0:20:25
0:23:20
0:26:15
0:29:10
0:03:00
0:06:00
0:09:00
0:12:00
0:15:00
0:18:00
0:21:00
0:24:00
0:27:00
0:30:00
0:03:05
0:06:10
0:09:15
0:12:20
0:15:25
0:18:30
0:21:35
0:24:40
0:27:45
0:30:50
0:03:10
0:06:20
0:09:30
0:12:40
0:15:50
0:19:00
0:22:10
0:25:20
0:28:30
0:31:40
0:03:15
0:06:30
0:09:45
0:13:00
0:16:15
0:19:30
0:22:45
0:26:00
0:29:15
0:32:30
0:03:20
0:06:40
0:10:00
0:13:20
0:16:40
0:20:00
0:23:20
0:26:40
0:30:00
0:33:20
0:03:25
0:06:50
0:10:15
0:13:40
0:17:05
0:20:30
0:23:55
0:27:20
0:30:45
0:34:10
0:03:30
0:07:00
0:10:30
0:14:00
0:17:30
0:21:00
0:24:30
0:28:00
0:31:30
0:35:00
0:03:35
0:07:10
0:10:45
0:14:20
0:17:55
0:21:30
0:25:05
0:28:40
0:32:15
0:35:50
0:03:40
0:07:20
0:11:00
0:14:40
0:18:20
0:22:00
0:25:40
0:29:20
0:33:00
0:36:40
0:03:45
0:07:30
0:11:15
0:15:00
0:18:45
0:22:30
0:26:15
0:30:00
0:33:45
0:37:30
0:03:50
0:07:40
0:11:30
0:15:20
0:19:10
0:23:00
0:26:50
0:30:40
0:34:30
0:38:20
0:03:55
0:07:50
0:11:45
0:15:40
0:19:35
0:23:30
0:27:25
0:31:20
0:35:15
0:39:10
0:04:00
0:08:00
0:12:00
0:16:00
0:20:00
0:24:00
0:28:00
0:32:00
0:36:00
0:40:00
0:04:05
0:08:10
0:12:15
0:16:20
0:20:25
0:24:30
0:28:35
0:32:40
0:36:45
0:40:50
0:04:10
0:08:20
0:12:30
0:16:40
0:20:50
0:25:00
0:29:10
0:33:20
0:37:30
0:41:40
0:04:15
0:08:30
0:12:45
0:17:00
0:21:15
0:25:30
0:29:45
0:34:00
0:38:15
0:42:30
0:04:20
0:08:40
0:13:00
0:17:20
0:21:40
0:26:00
0:30:20
0:34:40
0:39:00
0:43:20
0:04:25
0:08:50
0:13:15
0:17:40
0:22:05
0:26:30
0:30:55
0:35:20
0:39:45
0:44:10
0:04:30
0:09:00
0:13:30
0:18:00
0:22:30
0:27:00
0:31:30
0:36:00
0:40:30
0:45:00
0:04:35
0:09:10
0:13:45
0:18:20
0:22:55
0:27:30
0:32:05
0:36:40
0:41:15
0:45:50
0:04:40
0:09:20
0:14:00
0:18:40
0:23:20
0:28:00
0:32:40
0:37:20
0:42:00
0:46:40
0:04:50
0:09:40
0:14:30
0:19:20
0:24:10
0:29:00
0:33:50
0:38:40
0:43:30
0:48:20
0:05:00
0:10:00
0:15:00
0:20:00
0:25:00
0:30:00
0:35:00
0:40:00
0:45:00
0:50:00
0:05:05
0:10:10
0:15:15
0:20:20
0:25:25
0:30:30
0:35:35
0:40:40
0:45:45
0:50:50
0:05:10
0:10:20
0:15:30
0:20:40
0:25:50
0:31:00
0:36:10
0:41:20
0:46:30
0:51:40
0:05:15
0:10:30
0:15:45
0:21:00
0:26:15
0:31:30
0:36:45
0:42:00
0:47:15
0:52:30
0:05:20
0:10:40
0:16:00
0:21:20
0:26:40
0:32:00
0:37:20
0:42:40
0:48:00
0:53:20
0:05:25
0:10:50
0:16:15
0:21:40
0:27:05
0:32:30
0:37:55
0:43:20
0:48:45
0:54:10
0:05:30
0:11:00
0:16:30
0:22:00
0:27:30
0:33:00
0:38:30
0:44:00
0:49:30
0:55:00
0:05:35
0:11:10
0:16:45
0:22:20
0:27:55
0:33:30
0:39:05
0:44:40
0:50:15
0:55:50
0:05:40
0:11:20
0:17:00
0:22:40
0:28:20
0:34:00
0:39:40
0:45:20
0:51:00
0:56:40
0:05:45
0:11:30
0:17:15
0:23:00
0:28:45
0:34:30
0:40:15
0:46:00
0:51:45
0:57:30
0:05:50
0:11:40
0:17:30
0:23:20
0:29:10
0:35:00
0:40:50
0:46:40
0:52:30
0:58:20
0:05:55
0:11:50
0:17:45
0:23:40
0:29:35
0:35:30
0:41:25
0:47:20
0:53:15
0:59:10
0:06:00
0:12:00
0:18:00
0:24:00
0:30:00
0:36:00
0:42:00
0:48:00
0:54:00
1:00:00
0:06:05
0:12:10
0:18:15
0:24:20
0:30:25
0:36:30
0:42:35
0:48:40
0:54:45
1:00:50
0:06:10
0:12:20
0:18:30
0:24:40
0:30:50
0:37:00
0:43:10
0:49:20
0:55:30
1:01:40
0:06:20
0:12:40
0:19:00
0:25:20
0:31:40
0:38:00
0:44:20
0:50:40
0:57:00
1:03:20
0:06:30
0:13:00
0:19:30
0:26:00
0:32:30
0:39:00
0:45:30
0:52:00
0:58:30
1:05:00
0:06:40
0:13:20
0:20:00
0:26:40
0:33:20
0:40:00
0:46:40
0:53:20
1:00:00
1:06:40
0:06:50
0:13:40
0:20:30
0:27:20
0:34:10
0:41:00
0:47:50
0:54:40
1:01:30
1:08:20
0:07:00
0:14:00
0:21:00
0:28:00
0:35:00
0:42:00
0:49:00
0:56:00
1:03:00
1:10:00
0:07:10
0:14:20
0:21:30
0:28:40
0:35:50
0:43:00
0:50:10
0:57:20
1:04:30
1:11:40
0:07:20
0:14:40
0:22:00
0:29:20
0:36:40
0:44:00
0:51:20
0:58:40
1:06:00
1:13:20
0:07:30
0:15:00
0:22:30
0:30:00
0:37:30
0:45:00
0:52:30
1:00:00
1:07:30
1:15:00
0:07:40
0:15:20
0:23:00
0:30:40
0:38:20
0:46:00
0:53:40
1:01:20
1:09:00
1:16:40
0:07:50
0:15:40
0:23:30
0:31:20
0:39:10
0:47:00
0:54:50
1:02:40
1:10:30
1:18:20
0:08:00
0:16:00
0:24:00
0:32:00
0:40:00
0:48:00
0:56:00
1:04:00
1:12:00
1:20:00
0:08:10
0:16:20
0:24:30
0:32:40
0:40:50
0:49:00
0:57:10
1:05:20
1:13:30
1:21:40
0:08:20
0:16:40
0:25:00
0:33:20
0:41:40
0:50:00
0:58:20
1:06:40
1:15:00
1:23:20
0:08:30
0:17:00
0:25:30
0:34:00
0:42:30
0:51:00
0:59:30
1:08:00
1:16:30
1:25:00
0:08:40
0:17:20
0:26:00
0:34:40
0:43:20
0:52:00
1:00:40
1:09:20
1:18:00
1:26:40
0:08:50
0:17:40
0:26:30
0:35:20
0:44:10
0:53:00
1:01:50
1:10:40
1:19:30
1:28:20
0:09:10
0:18:20
0:27:30
0:36:40
0:45:50
0:55:00
1:04:10
1:13:20
1:22:30
1:31:40
0:09:30
0:19:00
0:28:30
0:38:00
0:47:30
0:57:00
1:06:30
1:16:00
1:25:30
1:35:00
0:09:40
0:19:20
0:29:00
0:38:40
0:48:20
0:58:00
1:07:40
1:17:20
1:27:00
1:36:40
0:09:50
0:19:40
0:29:30
0:39:20
0:49:10
0:59:00
1:08:50
1:18:40
1:28:30
1:38:20
0:10:00
0:20:00
0:30:00
0:40:00
0:50:00
1:00:00
1:10:00
1:20:00
1:30:00
1:40:00
0:10:10
0:20:20
0:30:30
0:40:40
0:50:50
1:01:00
1:11:10
1:21:20
1:31:30
1:41:40
0:10:20
0:20:40
0:31:00
0:41:20
0:51:40
1:02:00
1:12:20
1:22:40
1:33:00
1:43:20

Mario Luiz Rollo Ribeiro
Diretor Técnico

voltar para programação 10K Corpore São Paulo Classic 2003



 


 
Últimas notícias
Certificado AIMS Meia Maratona
Pesquisa dor nos ombros
Sedentarismo no Brasil
Global Running Day
Meia Maratona 2018
Centro Histórico 2018
Calendario de Eventos AIMS
Calendário AIMS
Curso Nacional de Nutrologia
Revista Distance Running
Meia Maratona Corpore da Cidade de São PAULO
 
Por: Flávia de Almeida Prado

2002-2018 Corpore. Todos os direitos reservados. Política de privacidade
Orgulhosamente desenvolvido pela FTECH